Learn How to Relax….Anytime, Anywhere!

As part of the new Live and Learn evening series, we’re pleased to have Sandi King here on Wednesday evening, September 11th at 7:30 pm with a session sure to be a hit!

EASY YOGA AND MEDITATION BREAKS FOR BUSY PEOPLE

Yoga_Poses_(stylized)-pd

Head to toe ways to relax, breathe, center and calm your active (or over-active) mind and body while seated or standing anywhere!

Kozak Community Room, 7:30 pm
Wednesday, September 11th

Sandi King has been teaching Hatha yoga at the USD Wellness program for 9 years, specializing in beginner and intermediate levels, and also loves teaching yoga for relaxation.

Be Sociable, Share!
Bookmark the permalink.

Leave a Reply